Episode audio: https://anchor.fm/thompson-running/episodes/When-the-Thompsons-Run-epmmpu
In Episode 4, I discussed Daniel’s Pink book When: The Scientific Secrets of Perfect Timing and its relationship to running. In Episode 5, I talk with the Thompson Running crew about when we have to run and our favorite times of day to run.
Somehow this lead into a discussion of how often we all fall down when running and some of Mark and I’s run ins with the law while running. Hopefully some good laughs and be sure to check out episode 4 if you’re interested in the science behind when to run.